Nutrition Values

This will be a collection of nutritional data about shrimp.

fresh shrimp

Fresh "black tiger" shrimp on a market (Image: Wunee for Shrimp.in)

Three ounces ( round 85 grams ) of shrimp contains:

Calories: 84

Protein: 18 grams

Total fat: 1 grams

Saturated Fats: 0 grams

Long Chain Omega-3 Fats: 267 milligrams

Sodium: 190 milligrams ( = 8 % of daily intake)

Potassium: 155 milligrams ( = 3 % of daily intake)

Selenium: 34 milligrams ( = 62 % of daily intake)

Iron: 2,6 milligrams ( = 14 % of daily intake)

(Source: aboutseafood.com)